- 6 Tomatoes (we like cherry tomatoes best for this)
- 5 – 6 spears of Asparagus
- 2 medium sized Carrots
- ½ onion
- 1 glove garlic (sliced
- Oil
- Sausage flavour/type of your choice
- Spices (paprika, salt, pepper, chili flakes)
- Baking sheet
- Parchment paper
easy sheet meal
With summer in full swing it’s time to take advantage of all the delicious produce your veggie garden is producing!
Are you looking for a delicious and easy meal that comes together quickly and is sure to please the whole family? Look no further than this Sheet Meal! With just a few ingredients from your garden, plus some additional items from your store, you can have a tasty dish ready in just under 30 minutes.
step 1.
Preheat oven to 425C and line your baking sheet with parchment paper.
step 2
Prep your space and produce. Start by cleaning and gently patting dry produce from your garden. Next set aside a large bowl. This is where we’ll keep chopped vegetables.
step 3.
Start chopping up your vegetables into bite-sized pieces and place in the large bowl. Slice your garlic and add it to the bowl.
step 4
Drizzle your veggies with olive oil, making sure to coat all pieces evenly. Add spices and mix to coat veggies.
step 5
Spread vegetable mixture evenly on lined baking sheet.
step 6
Slice sausage diagonally and place on same baking sheet.
step 7
Bake for 20 – 25 minutes.